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Services

Rather than subscribe to a ‘one size fits all’ model of therapy, I instead offer a small selection of format and practice, within four particular realms. If you believe any of these resonate with you, give me a shout.

 

currently taking new clients.
I work with individuals and partners, 18+     •     Virtual sessions anywhere in Ontario, plus Walk & Talk in Toronto.
For prospective new clients, please first request a consultation.

Fees are $170 for a 50 minute individual session; $200 for Partners sessions.
Please note fees will increase for new clients as of January 2026.
Most insurance policies cover psychotherapy. Some Sliding Scale spots available.​

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Current clients can book directly online.

General Therapy

General Psychotherapy

Dealing with issues like anxiety, life transitions, identity, trust, relationships, boundaries, problematic behaviours, and/or self-esteem can often feel overwhelming, especially in our current world.

We‘ll work together to explore paths toward healing and ways toward thriving.

Clouds
Sex Therapy
Pink Blossom

Sex Therapy

For many of us, societal scripts and ‘compulsory sexuality’ have told us we’re supposed to be sexual beings, it’s supposed to happen ‘naturally’, and we’re supposed to be good at it. In reality, engaging with our sexual selves can be fraught experiences. Together we’ll work to create new narratives that tap into your authenticity and creativity.

Entertainment Industry
Therapy

I work with members of the Film and Television industry.
As someone who has worked on set (primarily as an Intimacy Coordinator), I understand the stress involved of working in a space that engages challenging personalities and equally challenging content, all during intense production schedules. Whether you’re cast or crew, we’ll work together to flip the script and write a more manageable story.

Filming a Scene
Entertainment Arts Therapy
Forest Trees

Walk & Talk Therapy

Though I happily see clients virtually from all over Ontario, I also enjoy taking local clients out into nature to experience ‘forest bathing’ as a backdrop to our sessions. Known as Shinrin Yoku, time in the forest has proven to relieve stress.
It helps us notice the world around us, widening a door to different possibilities and experiences, no matter what the weather or season. Whatever your concern, exploring them out in nature offers new ways of seeing.

Walk & Talk Therapy

I offer a free, 20-minute consultation to see if we’re a good fit. It can happen via phone or secure video link.

 

Consultations occur on Wednesdays & Thursdays at 4 & 4:30 pm.
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