Services
Rather than subscribe to a ‘one size fits all’ model of therapy, I instead offer a small selection of format and practice, within four particular realms. If you believe any of these resonate with you, give me a shout.
currently taking new clients.
I work with individuals, 18+ | Virtual sessions anywhere in Ontario or Walk & Talk in Toronto.
For prospective new clients, please first request a consultation.
Fees for new clients as of September, 2024 are $170 for a 50 minute session.
Most insurance policies cover psychotherapy. Some Sliding Scale spots available.
Current clients can book directly online.
General Psychotherapy
Dealing with issues like anxiety, life transitions, identity, trust, relationships, boundaries, problematic behaviours, and/or self-esteem can often feel overwhelming, especially in our current world.
We‘ll work together to explore paths toward healing and ways toward thriving.
Sex Therapy
For many of us, societal scripts have told us we’re supposed to be sexual beings, it’s supposed to happen ‘naturally’, and we’re supposed to be good at it. In reality, engaging with our sexual selves can be fraught experiences. Together we’ll work to create new narratives that tap into your authenticity.
Walk & Talk Therapy
Though I happily see clients virtually from all over Ontario, I also enjoy taking local clients out into nature to experience ‘forest bathing’ as a backdrop to our sessions. Known as Shinrin Yoku, this therapy has proven to relieve stress and help us notice the world around us, opening us up to different possibilities and experiences, no matter what the weather or season.
Entertainment Industry
Therapy
I work with members of the Film and Television industry.
As someone who has worked on set (primarily as an Intimacy Coordinator), I understand the stress involved of working in a space that engages challenging personalities and equally challenging content, all during intense production schedules. Whether you’re cast or crew, we’ll work together to flip the script and write a more manageable story.