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Intimacy in community
On connecting to professional communities with intention. Listening. photo by JoAnn I love traveling, and I do it well. By “well” I mean that I love doing it with may partner, or a friend, or on my own – I can get into a groove no matter with whom. I do it both professionally and for pleasure. I do enjoy my own company, and often prefer to be alone, either for a whole trip or for parts. It took me many years to realize I can give myself permission to take a breather
15 hours ago3 min read


Nature is therapy
Amidst a Quebecois forest. Over an absolutely gorgeous Fall long weekend, I attended a retreat for therapists. It was in the middle of a forest in Quebec, and it was transformational. Part of the retreat was learning about ecotherapy, and how we are not just beings that can enter nature, but we are nature. The forest and its inhabitants can be known to us as ‘other-than-human’, a signifier that there is no true hierarchy to living things. I attended the retreat to further m
Oct 20, 20252 min read


Mental health in the film industry
Director Francis Ford Coppola on the notoriously chaotic set of Apocalypse Now . (credit: Zoetrope) During my return to university to...
Aug 27, 20253 min read


Learning without shortcuts
Have you ever just sat and watched the steam from your cup slowly swirl upwards? If you know me well, you know that I am vehemently...
Jul 28, 20251 min read


Currently Reading: queer authors
Anna Dorn and her latest, Perfume & Pain Every once in a while I take stock of whom I'm reading. As I got older, I realized I had been...
Mar 31, 20252 min read


So long, 2024!
Well, it’s BEEN A YEAR. We’ve seen some serious shit and some wondrous magic. I’m not going to wax poetic about it all, because currently...
Dec 31, 20241 min read
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